Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise. Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates...

Present 101 recipes for wheat-free vegan dishes, with options for breakfasts, appetizers, soups, salads, main courses, and desserts, with information on ingredients and meat substitutes.

Are you considering making the switch to a plant-based vegan or vegetarian diet, but aren't sure where to start? This is the guide that you are looking for. This book is designed to help you make an easy transition to a plant-based lifestyle, conquer your cravings, and meet your meatless goals. Some of the vegan recipes include: Bacon Cheeseburgers, Nachos, Sloppy Joes, Mac n Cheese, Meatball Subs, and Pepperoni Pizza. Some of the vegetarian recipes...

For meat-eaters looking to vegetarian options and the novice chef trying to develop new techniques For the meat-eater looking to incorporate vegetarian options into their repertoire; for the novice chef trying to develop new techniques; for the home cook who wants to dazzle with recipes that are bold, flavourful, and totally unique French-trained chefs Romain Avril and Richelle Tablang want to introduce you to The Vegan Bridge. From simple snacks...

"Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of vegan protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need. Other questions answered include: What plant-based sources contain the most protein? What is a 'complete...

Sea por una cuestión ética, por conciencia ecológica o por solidaridad con el mundo animal, ser vegano es una manera de vivir más saludable y respetuosa. Huir de los alimentos de origen animal no significa renunciar a comidas sabrosas. Bien al contrario, quienes optan por los vegetales, las frutas y las legumbres como fuente principal de su alimentación están enriqueciendo su universo con una muy amplia gama de nutrientes saludables. Las páginas...

Vegan pantry staples plus enticing recipes in which to use them This is the ultimate DIY pantry book, doing double duty with recipes for vegan staples, plus ideas on how to use them as building blocks in both new and classic recipes. Many cooks prefer to make their own basics rather than buy expensive store versions, which are often loaded with additives and preservatives. These easy recipes make it easy to stock a home pantry. Enjoy milks, cheeses,...

Vegan Recipes: 57 Easy Vegan Recipes for Beginners. Preparing vegan meals is not as difficult as you might think. These delicious vegan recipes were designed to be healthy, yet easy to prepare. This book contains a total of 57 tasty recipes: 12 vegan breakfast recipes12 vegan lunch recipes12 vegan dinner recipes12 delicious vegan desserts9 great vegan snacks. Your family will just love these scrumptious meals! The vegan diet is not about starving...

Las reglas básicas de la alimentación vegana Los estudios sobre personas veganas realizados a nivel mundial muestran que, de promedio, son significativamente más sanas que el resto de la población. El peso corporal, la presión arterial, los lípidos en sangre y los índices de colesterol, la función renal y el estado de salud en general se encuentran más a menudo, en rangos normales. Seguir el estilo de vida vegano es muy sencillo. Se trata...