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1) Kosher Macros: 63 Recipes for Eating Everything (Kosher) for Physical Health and Emotional Balance
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Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help!
Commonly referred to as "flexible dieting"-allowing you to eat real foods without really depriving your body-Macros dietary plans count the three most common nutrient categories, or macronutrients, that provide you with most of your energy: protein, carbohydrates, and fats. "Macro" is short for macronutrient, and Macros counting reveals where...
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