Your brain could be suffering without your knowledge. Most likely your brain is suffering at this very moment and you have no way of knowing or finding out, until you start to notice irreversible signs of decline. Our current diet is leading to all kinds of health problems: obesity, cancer, diabetes and cardiovascular disease, with increasing evidence that it also triggers Alzheimer's disease, now seen by some researchers as another form of diabetes,...

Acknowledgments - Introduction: Arming Yourself with Thyroid Health Information - 1. Meet Your Thyroid Gland: A Beautiful Butterfly - 2. Slowing Down: Hypothyroidism - 3. Speeding Up: Thyrotoxicosis and Hyperthyroidism - 4. Thyroiditis: Inflammation of the Thyroid Gland - 5. Thyroid Nodules: Lumps in the Thyroid Gland - 6. Thyroid Cancer: A Beginner's Guide - 7. Complications, Other Conditions, and Comorbidities: When Other Stuff Happens, Too - 8....

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing...

"A child wonders where jelly comes from and learns about the jobs of a grape farmer and workers in a jelly factory. This illustrated narrative nonfiction book includes a map of where Concord grapes are grown, glossary, and further resources"--Provided by publisher.

Get the Energy Boost to Power Your Performance Every day Whether you're a serious athlete, a weekend warrior, or an active person constantly on the go, proper nutrition can help you optimize your performance and reach your goals. This accessible guide equips you with the most current, science-based sports nutrition information and tools available to help you maximize your energy and your results. First, the book lays out the foundation of healthy...

We all want more energy, an ideal body and younger looking skin. So what is stopping us from getting this? From the creators of the best-selling documentary 'Food Matters' comes another hard-hitting film certain to rock your world! HUNGRY FOR CHANGE exposes shocking secrets the diet, weight loss, and food industry don't want you to know about; deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the...

Gives information about growing a sustainable garden at home, including picking the right vegetables, how to plant, and caring for the garden.

Introduces readers to the food groups, how to maintain a healthy diet by eating the right mix of foods from them, and which foods to only eat sparingly.