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You only need one reason!! Stop going down the dark path, and stop letting negative thoughts detour you from being in a happier place. We all have challenges to face and overcome, and sometimes experience a great deal of discouragement. These tides can feel heavy, but you have the power to overcome and reach your highest goals. Let this book be a tool of encouragement, to continue to push forward. This blessing is for those looking for reasons...
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A comprehensive guide to the mental condition by the author of the bestselling book Bipolar Disorder: A Guide for Patients and Families.
Depression is a mood disorder that affects one in ten Americans in any given year. At one time too stigmatized to be mentioned in polite conversation, depression is now discussed frankly in the media, and advertisements for drug therapy appear everywhere. The third edition of this widely acclaimed book reflects...
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Kick Poor Sleep Hygiene Out of Bed!
"Professional and insightful tips, tools, and takeaways from the sleep expert I trust the most!" ―Courtney Tracy, LCSW, PsyD, clinical entrepreneur, and creator of The Truth Doctor
Dr. Kristen Casey, TikTok's "Insomnia Doc," brings her sleep solutions right to you, so you can get the restful sleep you deserve!
We all have sleep issues and you're not alone. Whether you suffer from acute insomnia, sleep maintenance...
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"En este libro especial sobre la depresión, aprenderás a afrontar y superar la tristeza profunda. Con historias inspiradoras y consejos prácticos, descubrirás formas de entender y afrontar la depresión. El libro te muestra cómo conocerte mejor, cuidarte y volver a encontrar la felicidad. Es una guía que te ayudará a encontrar la luz al final del túnel y a sentirte mejor."
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Si quieres APRENDER a CONQUISTAR y llevarte a la cama a cualquier mujer, estás en el lugar adecuado. Te voy a dar 7 EJERCICIOS MENTALES extremadamente EFECTIVOS para llevarte a CUALQUIER mujer a la cama. Así que quédate conmigo hasta el final de este EBOOK y te garantizo que tu ÉXITO con ellas aumentará, ¡y MUCHO! ¡Feliz lectura!
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Why is it so IMPORTANT to identify your PURPOSE in life? Well, having a LIFE purpose, -- among other things -- promotes in us a feeling of BELONGING. You know that's where you're supposed to BE and you know that you're doing something that makes SENSE with what you think and who you are. In the pages of this small book you will learn 5 SIMPLE steps that will help you DISCOVER what the PURPOSE of your life in this world really is.
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What's the FIRST thing you think of when you hear 'cardio'? Probably RUNNING or ELIPTIC exercises, stationary bike, or EVEN rowing, did I get it right? But there is much more to CARDIORRESPIRATORY exercises than RESISTANCE training in a static state. In this eBOOK, you will LEARN everything about CARDIOVASCULAR EXERCISES, Equipment, and PLANNING to GET a FITTER and STRONGER body! Good reading!
9) The Entropy of Bipolar Disorder: A Collection of Journal Entries Related to Mental Illness and Bipol
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A riveting memoir, The Entropy of Bipolar Disorder, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph.When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a Bachelor of Arts in Psychology, John's life...
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In this book, I wanted to share some of the things I learned about pathological narcissism due to a stormy relationship with a narcissist.Sometimes it is unfortunate that we have to suffer a crisis, a trauma, a loss, an illness, or a tragedy to start analyzing who we are, what we are doing, how we are living, what we are feeling, and from there we can transform ourselves and become a better person. Version. This book aims to prevent change from occurring...
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A riveting memoir, Workings of a Bipolar Mind, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph.When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a Bachelor of Arts in Psychology, John's life appears...
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Living with Someone with Bipolar Disorder is an informative and practical book designed to provide guidance and support for those who are living with someone who has bipolar disorder. This book offers a wealth of information on the disorder, including its symptoms, causes, and treatments, as well as practical tips for managing the various challenges that come with living with a bipolar loved one.The book is divided into easy-to-read sections that...
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A riveting memoir, The Last Day of July, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph.When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a Bachelor of Arts in Psychology, John's life appears ideal....
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3 Great, Easy To Understand Clinical Psychology books in 1 Place!
If you love clinical psychology, you NEED this boxset!
Clinical Psychology Clinical psychology is filled with interesting topics about human behaviour and there is a massive job market in the world for clinical psychologists. This book provides a great introduction to Clinical Psychology whether you're a student or a trained professional.
So... Do you want to learn about clinical...
15) Anxiety: 3 Manuscripts - Depression and Anxiety, Negative Thoughts and Cognitive Behavioral Therapy
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Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.There are several methods that have high rates of success when treating and eliminating depression, anxiety and negative thought patterns with little to virtually no side effects. Includes...
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In the profound pages of "The Life of Jayandra," author Kelly Markey compassionately explores the darkness that surrounds suicide and illuminates a path towards hope, resilience, and recovery. This poignant guide is a lifeline for those seeking solace and understanding, offering invaluable insights to prevent tragedy and foster a supportive community.
With gripping personal stories and expert research, Kelly delves into the intricate web of emotions...
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This is your Anti-Bucket List, a book of adventure prompts designed to help you try new things, explore the world around you, and spark or rekindle a genuine desire to stay and live life fully.
Here we are in this vast universe dealing with the outrageous cards we've been dealt. When did we agree to these terms and conditions? Can we opt out?
If you've considered or are considering opting out and returning the "gift of life" to sender same day...
18) 100 Watermelons
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Not 98. Not 99. Come harvest time, the proud Mr. Macaroni has 100 big, round, juicy watermelons. But tragedy strikes as he attempts to unload them. The forklift topples over and 99 watermelons go tumbling down the alarmingly steep sides of William Street causing sticky chaos and sweet confusion. 99...? That means there's still one watermelon on the loose! Watch out!
19) The Benefits of Date Palm Leaves (Phoenix Dactylifera) From Jannah Firdaus Paradise for Body Health
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"The Benefits of Date Palm Leaves (Phoenix Dactylifera) From Jannah Firdaus Paradise For Body Health & Spiritual Healing" is a captivating book that uncovers the remarkable properties of date palm leaves. Through meticulous research and insightful anecdotes, this book explores the numerous health benefits of date palm leaves, such as boosting immunity and promoting detoxification. It delves into the spiritual aspects of this ancient plant, revealing...
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Depression and anxiety are real issues that millions of teenagers face every day, but they don't have to go through them alone. The Teens Survival Guide for Depression and Anxiety is a comprehensive book that explores the various causes of depression and anxiety in teens and offers practical and effective solutions on how to deal with these emotions. This book offers a lifeline for those feeling overwhelmed by their mental health struggles.Whether...
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