Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. Now, based on cutting-edge brain science, Dr. Martin Rossman has developed...

Breaking The FoMO: Unlocking Happiness And Freedom in a Connected World is a transformative guide that empowers you to break free from the grip of the Fear of Missing Out (FoMO) and discover true happiness and freedom in today's digitally connected world. This book provides practical strategies, eye-opening insights, and transformative exercises to help you reclaim your life, find balance, and cultivate genuine connections. From recognizing and managing...

Reclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals? If so, you might need a dopamine detox. In today's world where distractions are everywhere, the ability to focus has become more and more difficult to achieve. We are constantly being stimulated, feeling restless, often without knowing why. When the time comes to work, we...

This book is a Behaviour Management guidebook for classroom teachers of all year levels, providing practical knowledge, philosophies and strategies to assist in the development and maintenance of a safe and supportive learning environment in today's classrooms and playgrounds. The author has 32 years of experience as a classroom teacher, 14 of these as a Behaviour Management Support Teacher, and the philosophies and strategies have been tried and...

¡Descubre los secretos de la productividad y alcanza el éxito con "Hábitos de gente productiva: Rutinas y rituales de las celebridades en su camino hacia el éxito"¿Qué tienen en común Mark Zuckerberg, Oprah Winfrey, Jeff Bezos, Virginia Woolf, Elon Musk, Carlos Slim, Lady Gaga, Albert Einstein y Michael Jordan?Deportistas, mujeres y hombres de negocios, científicos, artistas...Todos ellos son o fueron líderes en sus campos y han dejado huella...

This book will inspire and equip parents to help their hurting teens. The well-known and widely respected author team of Dr. Catherine Hart Weber and Dr. Arch Hart helps parents discover and identify nervousness, irritability, negativity, and low self-esteem, and determine whether their teen's symptoms are caused by physical problems, raging hormones, stress, or depression. Offering practical suggestions, spiritual solutions, and encouragement, this...

Thanks to Meryl Starrauthor of the bestselling Home Organizing Workbook and go-to gal for Real Simple, InStyle, and a host of premier media outlets organizing those buried desks, overstuffed handbags, and mysterious-yet-important papers wedged in the glove box is only a book away. The Personal Organizing Workbook teaches the fundamentals of managing time and clutter, offering tips, quizzes, and checklists to help create a personalized organization...

Have you ever heard 'It's better to HAVE money dripping than to run out of money?' Although with this terrible INFLATION breaking records currently, it is still POSSIBLE to go through the construction of well-founded ONLINE BUSINESSES, with the power - not only to drip MONEY - to continuously flow MONEY into our POCKETS.

This book is part of a seven stand-alone book series of books called the Portable 7 Habits. They are easy to read books that quickly and effectively offer supporting quotes and thinking that support and reinforce “The 7 Habits of Highly Effective People” by Stephen R. Covey. In “Trust: Sharing Ideas, Insights, and Understanding”, you will discover a collection of writings and quotes that support Covey's Habit 4: Think Win-Win. Abundance will...

Get the Summary of Jennifer Taitz PsyD's Stress Resets in 20 minutes. Please note: This is a summary & not the original book. "Stress Resets" by Jennifer Taitz PsyD delves into the nature of stress and its distinction from anxiety, emphasizing the importance of perception in managing stress. The book explores the concept that stress can be beneficial when viewed as a manageable challenge, highlighting research that suggests a positive stress mindset...