High Performance Health Workbook
(eBook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Language
English
ISBN
9781418584511
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
James Rippe., & James Rippe|AUTHOR. (2008). High Performance Health Workbook . HarperChristian Resources.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)James Rippe and James Rippe|AUTHOR. 2008. High Performance Health Workbook. HarperChristian Resources.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)James Rippe and James Rippe|AUTHOR. High Performance Health Workbook HarperChristian Resources, 2008.
MLA Citation, 9th Edition (style guide)James Rippe, and James Rippe|AUTHOR. High Performance Health Workbook HarperChristian Resources, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
| Grouped Work ID | 220d9452-5509-df22-ba25-dade575a538d-eng |
|---|---|
| Full title | high performance health workbook |
| Author | rippe james |
| Grouping Category | book |
| Last Update | 2024-05-16 02:01:45AM |
| Last Indexed | 2024-05-21 02:34:50AM |
Hoopla Extract Information
stdClass Object
(
[year] => 2008
[artist] => James Rippe
[fiction] =>
[coverImageUrl] => https://cover.hoopladigital.com/hpc_9781418584511_270.jpeg
[titleId] => 12559089
[isbn] => 9781418584511
[abridged] =>
[language] => ENGLISH
[profanity] =>
[title] => High Performance Health Workbook
[demo] =>
[segments] => Array
(
)
[pages] => 208
[children] =>
[artists] => Array
(
[0] => stdClass Object
(
[name] => James Rippe
[artistFormal] => Rippe, James
[relationship] => AUTHOR
)
)
[genres] => Array
(
[0] => Health & Fitness
[1] => Vocational & Technical
)
[price] => 2.99
[id] => 12559089
[edited] =>
[kind] => EBOOK
[active] => 1
[upc] =>
[synopsis] => In this workbook, world-renowned cardiologist Dr. James Rippe reveals-for the first time to the general public-his distinctive 10 step mind-body-spirit program used by top executives and star athletes to supercharge their health and turn it into the ultimate performance tool. This 5-week study will guide you through Dr. Rippe's 10 Steps to Achieving High Performance Health:
1. Discover Your Life Purpose and Direction-Then Track It
2. Connect with Your Body and Mind
3. Use the Performance Rest Principles
4. Establish a Third Place
5. 15 Minutes of Solitude
6. 30 Minutes of Physical Activity
7. Discover Your "Intellectual/Spiritual Age" and Live It
8. Eat Foods to Fuel Performance
9. Connect with Others
10. Connect with Your Spirit.
[url] => https://www.hoopladigital.com/title/12559089
[pa] =>
[publisher] => HarperChristian Resources
[purchaseModel] => INSTANT
)