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(0)Klish T. Kinderman
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Are you tired of constantly criticizing yourself and feeling like you're not good enough? Do you struggle with low self-esteem and feelings of insecurity that hold you back from living your best life? If so, "Overcoming Self-Condemnation, Low Self-Esteem, and Insecurity" is the book for you. In this powerful guide, you'll learn practical strategies for breaking free from negative thought patterns and developing a strong sense of self-worth and confidence....
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How to Transform a Highly Sensitive Child into an Ever-happy Emotionally Stable IndividualUnderstanding and parenting a highly sensitive child can be an incredibly rewarding experience but also a challenging one. Parents of these children often have difficulty understanding and relating to their unique needs. To help parents navigate this journey, Dr. Klish T. Kinderman has released a comprehensive book on the subject – Understanding and Parenting...
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Are you tired of feeling weighed down by negativity? Do you find yourself constantly complaining, criticizing, or feeling discouraged? It's time to take control of your thoughts and emotions with the help of the book "How to Stop Being Negative". This comprehensive guide offers practical strategies for overcoming negative thinking patterns and cultivating a more positive mindset. Through this book, you will learn how to identify the root causes of...
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Are you tired of the endless cycle of drinking, regret, and promises to quit? Have you tried and failed to overcome your addiction to alcohol, time and time again? If so, it's time to take control of your life and end this destructive pattern once and for all. In my book, "Stop Drinking Today and Never Relapse Again," I reveal a lot of proven strategies and techniques that have helped countless individuals break free from the grip of alcohol addiction....
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Are you struggling to move on from a past relationship? Does the pain of your breakup still linger, making it difficult for you to find happiness in your daily life? If so, then my book "Healing from Breakup" is exactly what you need. With its insightful guidance and practical strategies, this book will help you navigate through the emotional turmoil of heartbreak and come out stronger on the other side.
Inside "Healing from Breakup," you'll discover...
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Are you a highly sensitive person looking for ways to manage your sensitivity and thrive in life? Look no further! This survival guide for the highly sensitive person is here to help. This book explores the unique needs of HSPs and provides practical strategies to build resilience, regulate emotions, improve communication skills, and create meaningful connections.Written by renowned psychotherapist Dr. Klish T. Kinderman, this comprehensive guide...
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Depression and anxiety are real issues that millions of teenagers face every day, but they don't have to go through them alone. The Teens Survival Guide for Depression and Anxiety is a comprehensive book that explores the various causes of depression and anxiety in teens and offers practical and effective solutions on how to deal with these emotions. This book offers a lifeline for those feeling overwhelmed by their mental health struggles.Whether...
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Are you tired of feeling overwhelmed and out of control? Do you find yourself exploding in anger and taking it out on those around you? It's time to take charge of your emotions and transform your life and that's where the book, "Anger and Stress Management for Men." comes in. This book is not your regular self-help guide. It's a comprehensive manual that offers practical tools and techniques specifically designed to help men manage their anger and...
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Are you tired of feeling like you're constantly at odds with your children? Do you find yourself resorting to yelling and punishment as your only means of discipline? It's time to break the cycle and embrace "Positive and Effective Parenting"! This book is packed with practical tips and strategies to help you build solid and respectful relationships with your kids while promoting their emotional well-being and self-esteem. As a parent, I understand...