Jen Sincero
4) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Publisher
Penguin Life
Pub. Date
[2020]
Description
The motivational coach and best-selling author of You Are a Badass shares illustrative case studies to outline a step-by-step, 21-day guide for overcoming self-sabotaging behaviors while cultivating habits that support healthy priorities and personal goals.
"Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm,...